Compassionate Inquiry: What it is and how to practice it


Have you ever asked someone a simple question like, “Why did you do that?” only to watch their heart close and their defenses rise? In that moment, what could have been a bridge to deeper connection becomes a wall of separation.

In this week's article, “Compassionate Inquiry: Transforming Relationships One Question at a Time,” I share how the questions we ask can either wound or heal. Drawing from my transformative experiences in South Africa and the profound wisdom of Dr. Gabor Maté's work, I reveal how small shifts in the way we inquire can create sacred spaces where truth and healing naturally emerge.

You'll discover:

  • The hidden power of heart-opening questions that bypass defenses
  • How to transform even the most challenging conversations into moments of deep connection
  • Practical examples for healing conversations in relationships, parenting, and supporting loved ones through addiction and depression
  • Five essential steps to master the art of asking questions that touch hearts and transform lives

Whether you're longing to deepen your intimate relationships or called to support others through life's challenges, this article offers guidance for asking questions that create safety instead of shame, connection instead of separation.

LATEST ARTICLE

Compassionate Inquiry: Transforming Relationships One Question at a Time

Discover how small shifts in the way you ask questions can transform challenging conversations into opportunities for deeper connection and healing. Through practical examples, learn how to create safe spaces where authentic communication naturally flows.


Join me Today, Wednesday at 12pm US EST

Join me today, Wednesday, February 12th at 12 PM US EST for a brand new Global Hearstream Meditation. Please stop by to say hello, and let's tune in, connect, and energize our hearts during these challenging times! I look forward to seeing you then!

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This Week's Quote


That's it for this week!

Wishing you an inspiring day!

From my heart to yours,


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The Feeling Heart

Gabriel Gonsalves is a Heart Leadership & Mastery Coach, spiritual teacher, and artist dedicated to helping people awaken their hearts, live authentically, and lead with purpose and joy.

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