What If Everything You Know About Finding Your Passion Is Wrong?


Hello Reader,

“What’s your passion?”

This seemingly innocent question has become modern society’s favorite way to induce existential panic. The moment it’s asked, many of us feel that sinking sensation—like we’ve failed some essential life test because we haven’t yet discovered that magical interest meant to guide our entire existence.

I’ve wrestled with this anxiety throughout my life. For years, I interpreted “finding your passion” as a mandatory treasure hunt—as though somewhere inside me was a hidden jewel of purpose waiting to be discovered before I could truly begin living. The search itself was exhausting and often paralyzing.

But what if our entire understanding of passion is not just misguided, but completely backward?

Stop Searching for Passion: How Purpose-Guided Effort Creates Meaningful Work

The Great Passion Fabrication: A Modern Invention

Here’s something that might surprise you: our obsession with “finding your passion” is shockingly recent. Before the 1970s, career guides and life advice barely mentioned passion at all.

The word “passion” comes from the Latin “pati,” meaning to suffer or endure—suggesting something we care about deeply enough to endure hardship for, not necessarily something that fills us with perpetual joy.

As historian Daniel Immerwahr documents, the phrase “follow your passion” barely registered in published books before 1970. By 2000, its usage had exploded by over 1000%. This isn’t ancient wisdom—it’s modern marketing disguised as timeless truth.

Yet modern culture has transformed passion into something very different:

  • “Find your passion and you’ll never work a day in your life.” (Translation: the right work shouldn’t feel like work)
  • “Follow your passion and success will follow.” (Translation: passion precedes success)
  • “Life is too short not to pursue your passion.” (Translation: without passion, life lacks meaning)

We’ve turned passion from the result of dedicated effort into a prerequisite for beginning anything worthwhile. The impact? Widespread paralysis as people wait for passion to strike before taking action.

Stanford psychologists Gregory Walton and Carol Dweck found something revealing: people who believe passion is something to be discovered tend to give up more quickly when facing challenges. Those who see passion as developed through engagement show greater resilience and ultimately report more satisfaction. The “find your passion” mindset literally makes us more fragile.

When Losing Everything Reveals Your Purpose

Shortly after turning 40, my life completely collapsed. Within two weeks, I lost my mother, my career, and my financial security after being robbed while living in South Africa. What followed was the most profound existential crisis of my life—a dark night that felt like absolute failure at the time.

During those painful months, I had a startling realization: my life up until that point had been primarily about me—my goals, my success, my comfort. It took losing everything for my heart to awaken to a greater reality beyond my own needs.

While working for an NGO and guiding a small meditation group (which eventually grew into a spiritual community), I discovered a deeper purpose: helping others reconnect with their hearts, and through their hearts, with their spiritual essence. This wasn’t a pre-existing passion I’d been searching for—it emerged directly from my suffering and the subsequent reconstruction of my life.

Spiraling Up Towards Our Purpose

Wisdom teacher John Groberg offers a perspective that completely reframes how we think about passion and purpose: “Pick something you love about your life right now and then go back into your past and see how the bad things that happened back then actually led to creating what you love now. What might that teach you about anything that is currently happening in your life that you see as bad or imperfect?”

My path since that critical period of my life in South Africa hasn’t always been easy. What keeps me going isn’t passion—it’s purpose. The effort I’ve invested in reinventing myself, developing new skills, and learning to serve others in deeper ways has gradually transformed into genuine passion. Today, I feel alive with meaning when leading seminars, sharing music, or helping others discover what I found when I lost everything.

The entire Heart Leader Operating System, our community, training programs, and Cardiocentrica would not exist had I not struggled through that crisis. My purpose emerged not from introspection but from devastation and rebuilding. The passion, interestingly, came afterward!

Passion as By-Product: The Neurological Reality

Neuroscience offers a striking explanation for why “find your passion” is backward advice. When we experience passion, what’s actually happening is the brain’s reward system activating after we’ve developed competence. Dr. Judy Willis, a neurologist and educator, explains that the brain releases dopamine not when we find something we love, but when we achieve meaningful progress in something challenging. Passion is literally manufactured by our brains as a response to effortful achievement.

Billionaire entrepreneur Mark Cuban puts it bluntly: “Following your passion? What a bunch of BS!”

Instead, Cuban proposes a four-step process that inverts the conventional wisdom:

  1. Work hard at something
  2. Become good at it
  3. Begin to enjoy doing it
  4. Become passionate about it

This sequence reveals the true relationship between effort and passion: passion isn’t the starting point—it’s what emerges through dedicated practice and growing competence.

The neurological evidence aligns perfectly with what elite performers across fields report. Interviews with over 100 top athletes, artists, and scientists conducted by psychologist Benjamin Hardy revealed a pattern: 83% described discovering their “passion” only after years of dedicated work. What looked like innate drive from the outside was actually the result of accumulated mastery.

But there’s a crucial element missing in Cuban’s formula: purpose.

Without Purpose, There Is No Meaning

Purpose provides the direction for our efforts, answering the essential question: “Effort toward what end?” Without purpose, effort can become directionless or mechanical. The “Why” is critical.

When we integrate purpose with Cuban’s model, we discover a more complete pathway:

  1. Identify purpose (what you want to bring forth in the world)
  2. Apply consistent effort in that direction
  3. Develop competence and skill
  4. Experience increasing enjoyment
  5. Discover genuine passion emerging naturally

I see this pattern unfold repeatedly with clients. One client, Michael, came to me at 42, frustrated by decades of searching for his “true passion.” Our breakthrough came when we shifted from seeking passion to clarifying purpose. By reflecting on his childhood experiences with instability, he recognized his purpose: creating order from chaos. This led him to apply his project management skills to environmental initiatives—not from initial passion, but from purpose alignment. Six months later, he reported genuine excitement about his work for the first time in years. As his skills grew, so did his enjoyment and care for the work. His purpose guided effort, which created competence, which fostered enjoyment, and eventually, authentic passion emerged.

Passion isn’t the starting point—it’s what emerges when purpose guides effort over time.

Let his example sink in for a moment.

How Purpose Creates Passion

Cal Newport, associate professor at Georgetown University and author of “So Good They Can’t Ignore You,” conducted extensive research challenging the passion hypothesis. After studying people across careers who reported loving their work, he found something revealing: virtually none of them began with passion. What they did have was what Newport calls “career capital”—rare and valuable skills developed through deliberate practice.

Purpose transforms effort into passion through several mechanisms:

First, it provides direction, connecting our efforts to values larger than ourselves.

Second, it sustains us through difficulty—as Nietzsche noted, “He who has a why can bear almost any how.”

Third, it shapes our identity as purpose-guided effort continues.

Fourth, it reveals hidden potential as we push beyond comfort zones.

Finally, it creates neurological reward patterns—Dr. Martin Seligman’s research shows how purposeful work triggers “authentic happiness” by rewiring neural pathways.

Consider how radically different this view is from our cultural obsession with finding passion:

Passion-First Culture Says:

  • Discover your unique passion before committing
  • Follow your passion to find fulfillment
  • If work feels hard, you haven’t found your passion
  • True calling reveals itself through introspection

Purpose-Driven Wisdom Teaches:

  • Clarify what you want to bring forth in the world
  • Apply consistent effort in service to that purpose
  • Embrace difficulty as part of the mastery journey
  • Passion emerges through the alchemy of purpose and practice

Breaking Free from Passion Paralysis

Consider this striking historical perspective: for most of human history, people didn’t choose work based on passion. They focused on contribution, necessity, and legacy.

There’s a profound difference between waiting for passion and engaging in purpose-driven effort. When you shift from passive searching to active creation, something transformative happens. You move from stagnation to momentum.

The cultural pressure to “find your passion” isn’t just misguided—it carries psychological harm. Research from University of Texas psychologist Jennifer Beer shows that the endless quest for a perfectly aligned passion increases anxiety and depression. By contrast, those adopting a craftsman mindset—focused on creating value through skill development—report significantly better mental health outcomes.

Take a moment to check with your deeper knowing about this. Consider something you truly value in your life right now. Can you trace its origins to challenges that once seemed purely negative? What purpose might those difficulties have revealed? How did your efforts in service to that purpose eventually create genuine care and commitment?

Try This: From Passion-Seeking to Purpose-Driven Creation

1) Clarify Your Purpose

Rather than asking “What am I passionate about?” ask “What do I want to bring forth in the world?” Create a simple reflection on:

  • What problems or needs matter enough to you that you’d be willing to endure difficulties to address them
  • What qualities or experiences you want to create or nurture in yourself and others
  • What legacy you would like to leave that would make your efforts worthwhile

2) The Struggle-to-Purpose Reflection

  1. Identify current challenges or struggles in your life
  2. For each difficulty, ask: “What might this struggle be showing me about what matters to me? What purpose might it be revealing?”
  3. Consider: “What small, concrete step could I take to apply effort toward that purpose, even while the struggle continues?”

3) Implement the Purpose-Effort-Passion Sequence

  1. Choose a direction based on what you want to bring forth, not what you feel passionate about
  2. Commit to consistent effort in that direction for a defined period (at least 90 days)
  3. Focus on developing skills and creating value, not on how you feel about the work
  4. Document changes in your relationship to the work as competence grows
  5. Notice when care, enjoyment, and eventually passion begin to emerge naturally

The Secret to Passion

There’s wisdom in recognizing that waiting for passion often leads to inaction, while purpose-driven effort creates the very conditions for passion to emerge.

I was deeply moved by something a mentor once shared after decades of work that eventually became his passion. “The secret,” he told me, “isn’t finding work you’re passionate about from the start. It’s applying yourself fully to work that serves a purpose you believe in. The passion grows as your competence grows, as you see the impact of your efforts, as you recognize how your work expresses what you want to bring forth in the world.”

His words capture the essence of this inverted understanding: passion emerges through the alchemy of purpose-guided effort, growing skill, and meaningful impact. This process isn’t about settling for work you dislike—it’s about recognizing that engagement guided by purpose eventually creates the very passion you’ve been seeking.

Final Thoughts

Our culture has corrupted our understanding of passion, turning what should be the natural outcome of purpose-driven effort into a prerequisite for beginning anything meaningful. But you can reclaim your agency by recognizing this simple truth:

Passion typically follows from consistent effort guided by authentic purpose, not the other way around.

When you face decisions about your path—whether in career, relationships, or personal growth—the question isn’t “What am I passionate about?” but rather “What do I want to bring forth, and what effort am I willing to invest in creating it?” Your purpose-guided practice is the soil in which authentic passion grows.

You are not here to wait for pre-existing passion to reveal itself. You are here to engage fully with life, to develop your gifts in service to what matters, and to discover passion through the journey of bringing your purpose forth.

This summer, I’m offering a special program called “The Life Purpose Catalyst: Ignite Your Passion & Create Meaningful Work” – a transformative 7-week journey starting on Monday, June 23rd, as part of the Heart Leader Summer School. You can learn more about it at this link.

This experience is particularly designed for people who resonate with the Heart Leader OS and are ready to do the deep work that will break them free from passion paralysis, helping them discover their authentic purpose.

I'll be sending complete details tomorrow in case you'd like to join us.

From my heart to yours,

—Gabriel


PS. When you're ready, here are several ways I can support you on your journey.
PPS. One last thing… If someone shared this newsletter with you, you can always subscribe to the newsletter here.


The Feeling Heart

Gabriel Gonsalves is a Heart Leadership & Mastery Coach, spiritual teacher, and artist dedicated to helping people awaken their hearts, live authentically, and lead with purpose and joy.

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