“If you always do what you've always done, you'll always get what you've always got.”

If you want 2025 to be different, you need to do things differently. As my holiday gift to you, I've created the Heart Start 2025 Guide and a companion 3-part video series to help you reflect on 2024, release what no longer serves you, and realign with your heart's deepest desires for the new year.

The first video is now live, where I guide you through a powerful heart-centered reflection process that I've personally used for over 20 years. You'll gain clarity, wisdom, and direction as you complete this year and prepare for an extraordinary 2025.

Download the free Heart Start 2025 Guide at www.heartstart.me for the complete process, including the Conscious Release and Realignment with Your Heart's Vision sections. Watch Now →

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The Complete Heart Coherence Meditation Set is now on Spotify!

I'm excited to announce that the complete set of Heart Coherence Meditations is now available on Spotify, Apple Music, and YouTube Music. The album is also available for purchase on my online store.

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​​Become a Heart Leader in 2025!

The world is in urgent need of more heart-centered coaches, facilitators, and leaders like you. Will you be one of them?

Join us in a nine-month journey of transformation and growth. Our certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership will guide you to become a pioneering advocate of Heart-Centered Living. Are you ready to answer your heart's call?

​Learn more or Apply →​

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Join me on the next Pilgrimage of the Heart!

Dates: May 12th – 21st, 2025 (10 days)

This carefully crafted 10-day pilgrimage along the Spiritual Variant of the Portuguese Coastal Route offers opportunities for spiritual reflection, cultural immersion, and meaningful connections with fellow pilgrims as we trace one of the most significant historical routes to Santiago de Compostela.

​Learn more or Register→​

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This Week's Quote

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That's it for now! I wish you a wonderful day. From my heart to yours,

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Finally, when you're ready, here are 3 ways I can help:

1. Living from the Heart: Embark on the path of wholehearted living and awaken the love, wisdom, and power of your heart. Learn the foundational principles and practices of Heart-Centered living, explore the pillars for creating optimal heart health, and cultivate inner well-being with this self-pace course. Enroll in this foundational course here.

2. Are you an organizational leader, coach, wellness professional, and purpose-driven entrepreneur who wants to feel more connected to the Divine, live in greater alignment with your life's purpose and make a profound impact in the world? Apply for private one on one coaching here.​

3. Enroll in the 21-Day Heart-Centered Meditation Experience: You'll receive my free meditation guide and 21 daily guided meditations in your inbox. Each meditation is carefully crafted to guide you into a state of deep relaxation, inner peace, and heart-brain alignment. Begin your 21-day journey today!​

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One last thing… If someone shared this newsletter with you, you can always ​​​​subscribe to the newsletter for yourself here →​​​​​

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